I may be a VA girl now, but I will never give up my Texas roots. My favorite things are Texas music, Texas BBQ, Texas hospitality and Bluebonnets in the spring.
What started as a way to help my son cope with his Autistic Spectrum Disorder turned into a successful business that sparked my passion for helping others. For the last 10 years I have been offering all natural meal solutions, menu planning and cooking classes for those who have special dietary requirements or are just looking for healthier products to cook with. I have recently partnered with Epicure , the leading all natural food company in Canada as they launched in the US. I am passionate about helping people eat Real Food, Real Fast and working with those who are interested in building a business in the food market.
It was my father that taught me about #epic living. His example at the end of his life planted a seed in my heart about the need to make the most out of every day. Even when that day was bad…it could be #epic.
My motto is “It’s all about the story” and I believe that everyone has a story that deserves to be told. I want to help people find their story and find a way to tell it to those who most need to hear it.
My goal is to always help others be the best versions of themselves and in doing so, make the world a better place.
We all deserve to eat better and live healthy lives. As the processed food industry has grown, so have food-related illnesses like obesity and diabetes that now face our next generation in alarming numbers. That’s not OK.
As an Epicure representative, I am building a community that unites and inspires each other to rally around healthy eating. I am dedicated to sharing delicious meal solutions that use only real, whole ingredients you can trust, while never ever compromising on taste. Enjoy real food, full plates, and delicious meals. With over 100 quick, easy, and family-approved recipes, you’ll enjoy meals that are healthy, delicious, and most can be on the table in 20 minutes or less.
Our mission is to take back our health and change the course of our next generation's wellness and relationship with food.
Good Food Mission
Our mission is to put good food, made with real ingredients, on everyone’s table—because we all deserve to eat better and live healthy lives.
Check out our new
Monthly Subsciption Box
Epic dinners start here:
Choose from 3-, 6-, or 12-month plans.
Qualifies for free shipping.
Receive your April Epic Box now!
7 different Meal Solution sachets
1 exclusive surprise
1 dessert mix
1 sample-sized dip mix
Buy a Meal. Share a Meal
With every month you subscribe, Epicure donates 7 meals to families in need!
-Enjoy free shipping with any plan
-Get access to the subscription membership page, which includes digital recipes, tips, ideas & more.
-Receive a $20 free product voucher on the 6-month plan.
-Receive a $20 free product voucher and your 12th month free on the 12-month plan.
What to expect:
-It's a surprise! Unbox and be delighted every month.
-Epic savings. Cost per serving is $4 or less.
-Perfectly balanced meals. Use your digital portal for guidance and recommended options.
-Family-size portions (or make once, eat-twice).
-Serving sizes range from 4-8.
-Variety. Every month you'll be getting different Meal Solutions to try out and conquer
Made with clean ingredients. Expertly crafted. Gluten free. Make meals quickly and deliciously.
Timesaving cookware and tools. Make prepping and cooking easier.
Epic Life Challenge:
Next Challenge Starts in April 2022
Jump-start your health and wellness goals and achieve real results
with the 90-Day Epic Life Challenge and Good Food. Real Results.™ lifestyle program.
✓ Find inspiration and support from a community of thousands.
✓ Get expert tips from our Registered Dietician.
✓ Earn cash prizes and rewards totalling more than $9,000 CA.
March 23, 2022
What steps can we take to change our perspective? I came up with a list. Here are my top 5.
March 21, 2022
#epic5 Part 1
Get to know me with Part 1 of my #epic5 List.